by Shelley Forrester | Mar 8, 2017 | Uncategorized
International Women’s Day is March 8, and the theme for this year’s efforts is #BeBoldForChange. We all have the power to affect change. Throughout history, women have made changes by raising their voices, having courage, being compassionate, and taking action. Change...
by Shelley Forrester | Jan 29, 2014 | Insight, Relationships, Uncategorized
At the end of my interview with a Svaroopa yoga instructor, she folded her hands in front of her heart and said, “Namaste.” I asked what Namaste meant, assuming it was something like “hello and goodbye” or “peace be with you.” Here’s what the yogi said Namaste means:...
by Shelley Forrester | Aug 7, 2013 | Uncategorized
Most initial desired connections are through phone or email because the chances of running into that someone in person are slim to none. And there’s only a 5% chance of someone picking up the phone the first time you call, so you need a way to get them to...
